Courses to help you sustainably lose weight, have more patience & energy + reduce cravings.
Do the things you love and still look & feel the way you want!
"I've had stubborn fat and weight problems for years. What Alex teaches really works! She taught me simple guidelines that allow me to still live my life and I've easily kept the weight off... It is amazing - I can still eat Indian food and lose weight."
- Maria, 36, Tech
Hi! I’m Alex Casini and I studied Holistic nutrition at Bauman College, Functional Medicine at SAFM, and Precision Nutrition Certified.
I have been teaching people how to sustainably lose weight while having more energy & patience and reduce cravings with simple guidelines that allow you to still go to happy hour, eat with your kids, & hang out with your friends.
I've been in the wellness world for over 8+ years - helping you feel better again!
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